The Rise of Body Fit Training in Hackney: A New Era of Fitness

Introduction

Hackney, a vibrant borough in London, is set to welcome the latest addition to its fitness landscape – Body Fit Training (BFT). As Australia’s fastest-growing fitness brand, BFT is renowned for its high-intensity group strength and conditioning programs. The new BFT Hackney studio, located in the heart of the borough, promises to provide a motivating and inclusive space for individuals to achieve their fitness goals. This article explores the journey of BFT, its unique training methodology, and the exciting prospects it brings to the Hackney fitness community.

From Australia to Hackney: The BFT Story

BFT was founded in 2018 by Cameron Falloon, who previously served as Princess Diana’s personal trainer. With a vision to make elite-level training accessible to everyone, Falloon created a methodology that combines cardio with resistance programs to target different energy systems in every session. Since its inception, BFT has witnessed remarkable growth, boasting over 60,000 members and 260+ studios across Asia-Pacific, Europe, North America, and the UK. The launch of the Hackney studio marks another milestone in BFT’s global expansion.

The BFT Hackney Studio: A State-of-the-Art Fitness Haven

Situated just minutes away from Hoxton Railway Station, the new BFT Hackney studio offers fitness enthusiasts a cutting-edge facility to embark on their fitness journey. The studio’s state-of-the-art equipment and bespoke technology, including the ‘BFT³’ heart rate monitor system, ensure that members can track their progress and optimize their performance. The Hackney studio is staffed by three certified personal trainers – Emile Kerim, Frankie Nieto, and David Irvine. Collectively, they bring over five decades of fitness experience, creating an environment that fosters growth, camaraderie, and personal transformation.

Inclusive and Results-Driven Workouts

What sets BFT apart is its commitment to inclusivity and results-driven workouts. The programs offered at the Hackney studio are science-backed and were previously reserved for elite athletes. Now, individuals of all fitness levels can benefit from these progressive 50-minute functional strength, cardio, and conditioning-based classes. With a range of 14 different programs, BFT ensures that members can find a workout that aligns with their goals and preferences. Whether it’s weight loss, muscle building, breaking a fitness plateau, or simply cultivating healthier habits, BFT has something for everyone.

The BFT Community: Building Friendships and Fun

Beyond the fitness aspect, BFT Hackney aims to create a vibrant and supportive community. Emile, one of the co-owners, emphasizes the importance of building friendships and having fun while working out. Having lived and worked in the area for a long time, the team is well-versed in the needs and aspirations of the Hackney community. By fostering a sense of belonging and camaraderie, BFT is setting new standards in the fitness industry, ensuring that members not only achieve their fitness goals but also forge lasting connections.

Revolutionizing the Fitness Industry in the UK

BFT has set its sights on revolutionizing the fitness industry in the UK, starting with the Hackney community. The studio aims to provide the perfect environment for individuals to strive for excellence, guided by a team of accredited coaches. These coaches inspire, educate, and push members to achieve their fitness goals, offering personalized support and guidance throughout their journey. Additionally, BFT Hackney runs an eight-week challenge three times a year, featuring a nutrition and training program designed to facilitate transformational changes. Whether it’s losing weight, building muscle, or developing healthier habits, BFT is dedicated to helping individuals unlock their full potential.

Join the BFT Community in Hackney

If you’re looking to embark on a fitness journey like no other, BFT Hackney invites you to join its thriving community. Located at 246-252 Hackney Rd, London E2 7SJ, the studio is set to open its doors on December 2nd, 2023. To learn more about BFT and its offerings, visit the official website. Stay up to date with the latest news and updates from BFT Hackney by following them on Instagram and Facebook.

Conclusion

The launch of the BFT Hackney studio heralds a new era of fitness in the borough. With its science-backed programs, state-of-the-art equipment, and a passionate team of trainers, BFT Hackney is poised to make a lasting impact on the Hackney fitness community. Whether you’re a novice or a seasoned fitness enthusiast, BFT offers a transformative fitness experience that goes beyond physical well-being. Join the BFT community today and embark on a journey of strength, growth, and friendship.